Well, back from my Paris/Amstredam adventure. I stayed away from lots of things should have and I did give into temptation. I actually had a brownie explosion with my family at haagan daaz (sp) in Paris. I, for the most part didn't eat many sweet things. Even resisted the free samples in teh many candy/cookie shops we visited.
The amount of walking and steps that I climbed helped me (Notre Dame had over 400 steps and Arc de Trimuph had over 250 steps). I don't feel as if I have gained. I actually feel that I did well on this trip. Afterall this is a part of life and the choices we maqke. I can't wait till Friday so I can see just what the end result will be.
As soon as I got home I returned to weight watchers. I do want to be healthy. Let me see if I can stay on target.
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