Tuesday, February 2, 2010

Ok, I think I did okay on my points yesterday. I had a cup of coffee and 3 soft taco's not using meat. I stuffed mine with fat free refried beans. They were good. I will not not eat like I did yesterday anymore. I want to do things the right way. But isn't it strange how your body tends to react to your mood. I was having a rotton day and I ate that way. I need to get back cheery and stuff. The way I am heading at least for this week I can almost expect a gain on the scale instead of a loss. But there will be days, weeks like this and it's all a part of life. I have taken my medicine this morning because I know that not taking it will make me feel even yuckier so better to be in a good mood then in crappy one.

I have to go grocery shopping today to get enough to last me until Sunday. We leave for Paris on Monday. I am so excited. I know that I need to make wiser choices when I am there. Staying away from fried foods and even though I love cream sauces on my pasta choose the maranaria type instead. Hopefully I can turn my week around and get the loss I am wanting. If not, then there is always next week.

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