I went on the most beautiful hike I think I ever have been to. I will say this, it was easy on the way in, but posed challenging on the way out. We encountered goat poop, pig poop, cow pies, mud, rocks, and tree roots just to get to the senic overlook. We walked at a non stop pace for over 4 hours. We ate lunch (mine was 8 points) and headed back down/up the mountain until we reached the car.
I found myself more tired then hungry. But I made dinner and treated myself to half of a ribeye and a salad. I ate two bowls of salad rather eat the entire steak. I feel like I ddn't do too bad when it came to my points because of all the activity that I had put my body through.
Needless to say I went to bed very early and woke up refreshed and ready to take on the world.
I am also happy to report that today was V's weigh in day and I believe she's down 7. I am so proud of her that I could do cart wheels. Go V!!!
Monday, January 18, 2010
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